Burnout Prevention Journal for the Busy Professional. A psychology and medicine based journal for stress relief, self care, and mental care so you can live a stress free and burnout free motivated life! By trusted MD - Dr. Sonja Adzovic

Burnout Prevention Journal for the Busy Professional

So glad that you’re going to do the Burnout Prevention Journal for the busy Professional! It means you care about your mental health and want to know more about how to prevent burnout. It means you are willing to spend some time getting to know yourself, what stresses you out, and ways to deal with …

A medicine and psychology based guide on how to prevent burnout! From trusted MD - Dr. Sonja Adzovic

The Ultimate Guide to Burnout Prevention

Many of us were raised to have a work, work, work mindset. I always thought that if I just pushed through a little bit more, if I was just just a little bit more disciplined, if I could just get my time management skills in order, I could continue working, I could continue functioning at 100%. …