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Dr. Sonja Adzovic

High-Stakes Decisions Strategist

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Should I Pursue My Dream? An Incredible Exercise For The Answer

by Sonja AdzovicLeave a Comment on Should I Pursue My Dream? An Incredible Exercise For The Answer

A question I commonly get asked by women is, “Should I pursue my dream?” There are a lot of reasons that we might be hesitant to pursue our dream. We might be worried about whether it will fail, whether we will go broke, or whether we should just be happy with where we are. All …

Are You Adulting Correctly? Well It’s Killing Your Dream.

by Sonja AdzovicLeave a Comment on Are You Adulting Correctly? Well It’s Killing Your Dream.

What we think adulting means There’s this hidden image of what a successful adult should look like. When a person looks and acts a certain way, has a specific type of career, is living in a specific type of house or apartment, and is dating “correctly” or has a specific type of stable partner, we …

Is Imposter Syndrome Sabotaging Your Dream? (and How To Overcome It!)

by Sonja Adzovic2 Comments on Is Imposter Syndrome Sabotaging Your Dream? (and How To Overcome It!)

Did you know that after her Academy Award nominations for Titanic and Sense and Sensibility, the amazing Kate Winslet said, “Sometimes I wake up in the morning before going off to a shoot, and I think, I can’t do this; I’m a fraud. They’re going to fire me – all these things. I’m fat; I’m …

47 Incredibly Fun Self-Care Activities You Can do Right Now to Prevent Burnout

by Sonja AdzovicLeave a Comment on 47 Incredibly Fun Self-Care Activities You Can do Right Now to Prevent Burnout

Self-care is a great way to prevent burnout! And self-care is always important whether or not we love what we do. However, I will say that when we are not doing something that we love, self-care activities only help up to a point. They can delay burnout for a while, but eventually, burnout will catch …

How To Find The Courage to Pursue Your Dream

by Sonja AdzovicLeave a Comment on How To Find The Courage to Pursue Your Dream

I used to come home exhausted from a job that was perfectly fine. By all standards, I was doing well. I had done everything I was supposed to do – I had gotten good marks to get into a good school, graduated, gotten a good job, somewhat settled down. It felt I had received a …

The Courageous Way You Can Prevent Burnout

by Sonja AdzovicLeave a Comment on The Courageous Way You Can Prevent Burnout

When we think of burnout prevention, we usually think of self-care activities, like baths, journaling, walks in nature, and a gratitude journal.While these can be helpful, they are not the whole story. And doing just these self-care activities alone will not get you to stop experiencing burnout. Instead, keep reading for the courageous way you …

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